Rational emotive behavior therapy, abbreviated REBT and previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy. Its aim is to resolve emotional and behavioral problems and disturbances and to help people lead happier and more fulfilling lives.
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Rational emotive behavior therapy is a recognized psychotherapeutic modality, an early form of cognitive behavioral therapy.
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1. Wikipedia
Wikipedia contributors, Wikimedia Foundationhttps://en.wikipedia.org/wiki/Rational_emotive_behavior_therapy, lead sectionQuote, https://en.wikipedia.org/wiki/Rational_emotive_behavior_therapy, lead section
Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help pe
2. Rational emotive behavior therapy - Wikipedia
History section, paragraph 1Quote, History section, paragraph 1
He first presented his ideas at a conference of the American Psychological Association in 1956
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